A bunny hop is a bicycle or motorcycle trick in which the rider lifts both wheels off the ground simultaneously — the front wheel first, then the rear — without using a ramp or curb. It’s a foundational skill in BMX, mountain biking, and trials riding, essential for clearing obstacles and performing more complex tricks.
The term also refers to a dance move from the 1950s: a group dance where participants form a line, hold the hips of the person in front, and hop forward together like a conga line of rabbits. It’s still performed at retro parties, weddings, and children’s events.
Why It Matters
The bunny hop is where most riders learn that bikes can leave the ground on flat terrain. It’s the gateway to street BMX, mountain bike trail riding, and freestyle culture. Learning to bunny hop transforms a bicycle from a vehicle into a toy — something you can play with, not just ride.
In dance culture, the bunny hop represents a specific era of wholesome group entertainment, before individual dancing became the norm. It’s one of those dances that everyone claims to hate but secretly enjoys after three drinks.
Examples
- BMX: The bunny hop is the first trick in most progression guides.
- Mountain biking: Essential for clearing logs and rocks on trails.
- 1950s dance: A staple of sock hops and school dances.
Related Terms
- Wheelie, manual, ollie
- BMX, mountain bike, freestyle
- Conga line, group dance, sock hop